MANAGE YOUR STRESS – Heal Yourself
In today’s fast paced world, stress is consuming us at every step. Stress at work, in professional & personal relationships, social frustrations, not able to express our feelings- are all playing on our mental health. The key to healing ourselves and relieving stress is in our own hands. Introspection coupled with meditation, Theta healing, Reiki, Yoga and other ancient practices are the stepping stones to help you relax and dilute your Stress. Basic Knowledge of Vastu, Pyramids and Energy Healing can further elevate your positive vibes . Let our Holistic healers hand hold you on a journey of self motivation to let go of your negativity and stress. ALL of Finesse understands the Holistic relation of the Inside Out.
Overview
- 6 Students Enrolled
- Language: English
- Duration: 9 hours
- Lectures: 6
- 3 Audio Sounds
- Presentations, Role Play, Activities, Assignments
- Certificate of Completion
- Course delivery: Currently virtual